Health and Fitness Mindset

Weight Loss

Nutrition and Diet

Fitness and Exercise

Weight Training

Cardio

Prevention

Martial Arts

Yoga and Pilates

Skin Care and Beauty

Alternative and Holistic Remedies

Mental Health

Conditions and Illness

Aging Gracefully

Health and Fitness for Baby Boomers

Health and Fitness for Kids and Teens
 

The Zen Way to Martial Arts: A Japanese Master Reveals the Secrets of the Samurai

Learn more at Amazon.com
by Taisen Deshimaru
Price: $14.00   $11.20
(prices subject to change)

Book Description:
This book by Taisen Deshimaru gives the reader a framework to begin zen meditation and ultimately produce spontaneous 'non-thinking' actions in the martial arts. If you want to grasp the true essence of Zen and martial arts, then this book is an excellent start. This slim book is a jewel for those willing to start this arduous life long journey.